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		<title>The hidden physical cost of finishing a thesis: when formatting keeps you at the desk longer</title>
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		<dc:creator><![CDATA[Equipa Shadow &#38; Light]]></dc:creator>
		<pubDate>Sat, 28 Mar 2026 11:04:51 +0000</pubDate>
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					<description><![CDATA[By the final stage of a thesis or academic paper, most students expect to feel close to the finish line. The research is done.The draft exists.The major edits are mostly behind them. And yet, many still end up spending long nights at a desk, hunched over a screen, not because they are refining ideas, but [&#8230;]]]></description>
		
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